
Skater Strength and Conditioning (12+)
Double your training edge <3
Service Description
Develop strength, endurance, power, speed, core stability, (an)aerobic capacity, mobility, flexibility, and prevent injury in this all in one, expert led 45 minute group session in ways that complement your on ice training to maximize your results.
Upcoming Sessions
Cancellation Policy
In order to keep classes running smoothly, prior registration is required a minimum of 30 minutes prior to start time. As I accrue costs related to hosting these classes, I will have to keep any sign up fees for no shows or day of cancellations. Class credit will be carried to the next available class if class minimum isn't met. By registering for this activity, I hereby affirm that I or my child(ren) am voluntarily participating in a course of instruction in physical fitness and performance training (the Activity). I and/or my child(ren) am voluntarily participating in the Activity entirely at my/their own risk. In full consideration of the risk of injury while participating in the Activity, and for the right to participate in the Activity, I hereby, for myself, my child(ren) my heirs, executors, administrators, assigns, or personal representatives, knowingly and voluntarily participate in this waiver and release of liability and hereby waive any and all rights, claims or causes of action of any kind whatsoever arising out of my participation in the Activity, their affiliates, managers, members, agents, attorneys, staff, volunteers, heirs, representatives, predecessors, successors and assigns, for any kind of risks related to traveling to and from as well as participating the Activity, which may include, but are not limited to, physical or psychological injury, pain, suffering, illness disfigurement, temporary or permanent disability, economic or emotional loss, and death. I acknowledge that I have carefully read this form and fully understand that it is a release of liability. I expressly agree to release and discharge the trainer or instructor from any and all claims or causes of action and I agree to voluntarily give up or waive any right that I may otherwise have to bring a legal action for personal injury or property damage.
Contact Details
CrossFit Pineville, Pineville-Matthews Road, Pineville, NC, USA
5047175378
CassandraCPT@gmail.com