Welcome to my personal training and group fitness page!
I've spent over 20 years in the fitness industry learning all I can to help you be your best self! I currently offer one-on-one, small group (2-4 people), and group fitness classes tailored for figure skaters in Charlotte, NC. Contact me so we can get started!
PERSONAL TRAINING
My approach to personal training is positive, empowering, and education-based. I do my best to teach as well as instruct, so my clients can feel empowered to take their health into their hands. The workouts I create take everything about each individual into account: goals, preferences, comfort level, current condition, and every other relevant aspect. My goal is always to leave each person I work with better off than when they came to me, day by day, week by week, and year by year. I am comfortable working with clients of all ages, ability levels, and goals. Reserve your slot at Book Online above!
SMALL GROUP TRAINING
​
Personal training, but made more affordable and fun by including a couple friends! Available for groups of up to 3 people of similar goals and abilities (must be doing approximately the same things so I can effectively coach).
Book Online above!
